110 Stop Teeth from Wearing Down.docx
Stop Teeth from Wearing Down
With regular trips to the dentist for cleanings and checkups, your dentist will have the opportunity to notice your teeth wearing down. From there, they can figure out a treatment plan. If it’s been a while since you’ve been to the dentist, though, the wear may have gotten pretty bad.
Even if you go to the dentist regularly, it’s good to know what causes teeth to wear down and how you can stop this from happening. This will help you to avoid expensive procedures to repair your worn down teeth.
Why Are My Teeth Wearing Down?
There are a few main reasons that teeth wear down. Some of these include:
* Abrasion. If you brush your teeth too hard, there is a good chance you are damaging them over time. The same goes for using a hard bristle brush. Abrasion can wear away at the teeth. Make sure you are thorough when you brush your teeth, but not abrasive. If you are concerned about wear or your teeth have already begun wearing, consider a softer bristle brush.
* Bruxism. Bruxism is among the most common reasons for worn down teeth. The problem is most people don’t even know they have it! Bruxism is the grinding and clenching of teeth. While it can happen during the day, it often happens at night. Because of this, many people don’t even know they are suffering from bruxism.
* Erosion. Drinking soda and other acidic beverages can erode your teeth over time. The same goes for eating foods that are high in acid.
In order to stop your teeth from wearing down, you’ll want to take the right steps.
Stop Teeth from Wearing Down
The first thing you’ll want to consider when it comes to stopping your teeth from wearing down is to look out for signs of bruxism. These include:
* Sore Jaw
* Shoulder and face pain
* Earaches
* Trouble sleeping
* Headaches
If you are experiencing these symptoms, set an appointment with your dentist. They will check for worn down teeth and symptoms of bruxism. If it turns out you have bruxism, they can have a custom night guard created to protect your teeth. If you can’t afford a custom night guard, at least consider purchasing an over-the-counter guard.
Limit your acidic food and beverage intake to avoid erosion. Also, make sure you aren’t brushing too hard. Avoiding abrasion and erosion isn’t too difficult, you just need to be conscious about it.
By taking these steps, you can stop your teeth from wearing down.
Repair Options
If you do find your teeth have worn down, you’ll need to speak with your dentist about repair options. Some common repair options include dental bonding, veneers, and reshaping.
Contact Your Dentist Today
Set an appointment with your dentist if you notice or suspect wear to your teeth. They will let you know how you can stop your teeth from wearing down. If they’ve already worn down, your dentist will decide on the best option for repair.