110 Stress and Jaw Pain

Stress and Jaw Pain

Stress can cause a whole lot of issues, and not all of them are mental. Sometimes stress causes physical reactions in your body. This includes clenching, grinding, and other issues that hurt the jawbone and teeth.

Stress and Jaw Pain
Bruxism is a condition that involves patients grinding or clenching their teeth. Many people don’t know they are suffering from bruxism, as it often occurs at night. Those with bruxism may wake up with pain in their teeth, a sore jaw, hearing loss, and other issues. If you are experiencing these symptoms in the morning, you’ll want to set an appointment with your dentist to see if you are suffering from bruxism.
It’s important to address bruxism when it occurs. It can lead to permanent damage to your teeth and serious issues with your jaw.
Bruxism is often a result of stress. In order to treat the symptoms, you’ll need a mouth guard. To treat the core issues that are causing bruxism, though, you’ll likely need to address some stressors and find ways to reduce stress to improve your oral health.

How to Avoid Jaw Pain
There are a few ways that you can avoid jaw pain. Below are some tips for avoiding jaw pain related to bruxism, as well as other issues that may be contributing to your jaw pain:
* Reduce your levels of stress. If your jaw pain is related to bruxism, you’ll want to take action to reduce your levels of stress. This may include therapy, meditation, self-soothing techniques, and practicing mindfulness. You may also want to cut back on stimulants like caffeine.
* Visit your dentist regularly. Jaw pain may be a result of an infection. In order to avoid a tooth infection, you’ll want to visit your dentist regularly. They will be able to check the health of your teeth, gums, and jawbone during your regular checkups. Regularly scheduled cleanings will also help you to avoid infections.
* Wear a mouthguard. If your jaw pain is due to bruxism, you’ll want to invest in a mouthguard. Your dentist can custom make you a mouthguard to address the issue. If you can’t afford a custom mouthguard, consider purchasing a quality mouthguard online.
* Seek treatment. As soon as you notice jaw pain, take action. Try wearing a mouthguard and see if that resolves the issue. If it doesn’t resolve soon after, set an appointment so a dentist can take a look.

Other Causes of Jaw Pain
There are a few other causes of jaw pain that you’ll want to consider outside of stress. These include:
* Dental infection
* Injury
* Poor jaw alignment
* And more
Whatever the reason may be, ongoing jaw pain requires a trip to the dentist.

Contact Your Dentist Today
If you are experiencing jaw or tooth pain, contact your dentist to set an appointment. They will take a look at your teeth and jawbone. From there, they will determine the reason for the jawbone pain and resolve the issue.